Catmint vs Nasturtium Plant Comparison
Compare these two plants side by side — care needs, key differences, and which is right for your home.
Catmint
Nepeta cataria
Nepeta cataria, commonly known as catmint or catnip, is a herbaceous perennial plant. It typically grows to a height of 30-100 cm (12-39 inches). The plant features grayish-green, heart-shaped leaves and spikes of small, white flowers with purple spots. It is known for its effect on cats, who are attracted to nepetalactone, a chemical found in the plant. Catmint is primarily an outdoor plant, grown for its ornamental value, its ability to attract pollinators, and its effect on cats. While it can be grown indoors, it often struggles to thrive without sufficient sunlight and airflow.
Nasturtium
Tropaeolum majus
Nasturtium (Tropaeolum majus) is an annual flowering plant known for its vibrant, edible flowers and peppery-flavored leaves. It features round, shield-shaped leaves and spurred flowers in shades of orange, yellow, and red. Typically grown outdoors in gardens and containers, it's valued for its ornamental appeal, culinary uses, and ability to attract pollinators. It's not ideally suited as a long-term indoor plant due to its high light requirements and sprawling growth habit.
Quick Plant Comparison
| Feature | Catmint | Nasturtium |
|---|---|---|
| Light | Full sun to partial shade. Requires at least 6 hours of direct sunlight daily for optimal growth. | Full sun to partial shade. Requires at least 6 hours of direct sunlight for optimal flowering. |
| Watering | Every 7-10 days outdoors, less frequently indoors depending on light and temperature. | Every 2-3 days in hot weather, every 5-7 days in cooler weather, adjust based on soil moisture. |
| Humidity | 40-60% | 40-60% |
| Temperature | 18-24°C | 15-25°C |
| Care Level | Expert | Expert |
| Growth Rate | Moderate | Fast |
| Max Height | 30-60 cm (indoors) | 30-60 cm (outdoors) |
| Pet Safety | ❌ Toxic To Pets | ❌ Toxic To Pets |
| Soil | Well-draining soil, such as a sandy loam or a general-purpose potting mix with added perlite. | Well-draining, moderately fertile soil. Avoid overly rich soil, as it can promote foliage growth at the expense of flowers. |
| Beginner Friendly | ❌ No | ❌ No |
| Weekly Maintenance | 15 minutes weekly | 10-15 minutes weekly |
🔬 Botanical Information — Comparing These Plants
Catmint
| Scientific Name | Nepeta cataria |
|---|---|
| Family | Lamiaceae |
| Native To | Europe and Asia |
| Also Known As | Catnip, Catmint |
| Leaves | Grayish-green, heart-shaped leaves with scalloped edges. The leaves are typically 2-7 cm long and have a slightly fuzzy texture. |
| Flowers | Catmint produces spikes of small, white flowers with purple spots. Flowering typically occurs in late spring to early summer. It rarely flowers indoors without very strong light. |
Nasturtium
| Scientific Name | Tropaeolum majus |
|---|---|
| Family | Tropaeolaceae |
| Native To | Andes Mountains of South America (Peru, Bolivia) |
| Also Known As | Nasturtium, Garden Nasturtium, Indian Cress, Monk's Cress |
| Leaves | The leaves are round, shield-shaped, and have a slightly waxy texture. They are typically green but can also have a bluish tint. The leaves are attached to the stem in the center, giving them a unique appearance. |
| Flowers | Nasturtiums produce spurred flowers in shades of orange, yellow, and red. The flowers are edible and have a peppery flavor. They bloom profusely throughout the summer and fall. |
📏 Size & Growth — Plant Comparison
Catmint
Nasturtium
🌱 Propagation — Comparing Plant Growth
Catmint
Methods: Seed, Stem cuttings, Division
Difficulty: Easy
Tips: For stem cuttings, take 4-6 inch cuttings in spring or early summer. Remove the lower leaves and place the cuttings in water or moist soil until roots develop. For division, divide the plant in early spring or fall.
Nasturtium
Methods: Seed
Difficulty: Easy
Tips: Sow seeds directly into the garden after the last frost or start indoors 4-6 weeks before the last frost. Soak seeds overnight to improve germination.
✨ Benefits & Features — Comparing Plant Value
Catmint
Catmint is known for its strong attraction to cats due to the presence of nepetalactone. It is also a valuable plant for attracting pollinators to the garden. While many plants are called 'mint', catmint is in the same family but a different genus than true mints (Mentha).
- ✓ Attracts pollinators like bees and butterflies.
- ✓ Aromatic foliage adds fragrance to the garden.
- ✓ Can provide enrichment for cats (with supervision).
- ✓ Relatively low maintenance once established outdoors.
- ✓ Can be used in herbal teas (for humans).
- ⚠️ Toxic to pets
Nasturtium
Nasturtiums are unique for their edible flowers and leaves, which have a distinctive peppery flavor. They also act as a natural pest repellent, making them a valuable addition to vegetable gardens. Their vibrant colors and ease of growth from seed make them a popular choice for gardeners.
- ✓ Edible flowers and leaves provide a peppery flavor to salads and other dishes.
- ✓ Attracts pollinators like bees and butterflies to the garden.
- ✓ Acts as a natural pest repellent, protecting other plants.
- ✓ Adds vibrant color and visual interest to the garden.
- ✓ Relatively easy to grow from seed outdoors.
- ⚠️ Toxic to pets
📅 Maintenance Schedule — Plant Care Comparison
Catmint
Nasturtium
🌞 Light Requirements
Catmint
Full sun to partial shade. Requires at least 6 hours of direct sunlight daily for optimal growth.
Low light tolerant: ❌ No
Nasturtium
Full sun to partial shade. Requires at least 6 hours of direct sunlight for optimal flowering.
Low light tolerant: ❌ No
💧 Watering Needs
Catmint
Water deeply when the top inch of soil feels dry. Avoid overwatering, as this can lead to root rot. Allow the soil to dry out slightly between waterings. Signs of overwatering include yellowing leaves and wilting, while underwatering can cause the leaves to become dry and crispy.
Nasturtium
Water regularly, allowing the soil to dry slightly between waterings. Overwatering can lead to root rot, while underwatering can cause wilting and reduced flowering. Check soil moisture before watering.
🌡️ Temperature & Humidity
Catmint
Temperature: 18-24°C
Humidity: 40-60%
Nasturtium
Temperature: 15-25°C
Humidity: 40-60%
🤔 Which Plant Is Right For You?
Catmint
Nepeta catariaGardeners looking to attract pollinators and provide entertainment for their cats (with caution due to toxicity).
✅ Choose This Plant If...
- You want to attract pollinators to your garden.
- You want a plant that can potentially entertain your cat (with caution and supervision).
- You enjoy the aromatic foliage and flowers.
- You have a sunny outdoor space.
- You are experienced with plant care and can provide the specific conditions this plant needs.
❌ Skip This Plant If...
- You have limited sunlight indoors.
- You are looking for a low-maintenance indoor plant.
- You have pets that might ingest the plant and experience adverse effects.
Nasturtium
Tropaeolum majusGardeners looking for edible flowers and foliage to add to salads and other dishes.
✅ Choose This Plant If...
- You want edible flowers and leaves for culinary use.
- You want to attract pollinators to your garden.
- You need a natural pest repellent for your vegetable garden.
- You enjoy vibrant, colorful flowers.
- You have a sunny outdoor space.
❌ Skip This Plant If...
- You have pets that might ingest the plant.
- You don't have a sunny outdoor space.
- You are looking for a low-maintenance indoor plant.
🎯 Quick Verdict
⚡ Key Differences Between These Plants
Catmint has moderate growth, while Nasturtium grows fast.
💡 Pro Tips For Comparing These Plants
Catmint Care Tips
Catmint is primarily an outdoor plant that requires full sun and well-draining soil. Growing it indoors can be challenging due to the need for intense light and good air circulation. It can become leggy and less vibrant indoors. Regular pruning is necessary to maintain its shape and prevent it from becoming too sprawling. It is toxic to pets.
- Provide at least 6 hours of direct sunlight daily for optimal growth.
- Ensure well-draining soil to prevent root rot.
- Prune regularly to maintain shape and encourage bushier growth.
- Monitor for pests and diseases, and treat promptly.
- Be mindful of the plant's effect on cats and supervise their interaction with it.
Nasturtium Care Tips
Nasturtiums are best grown outdoors due to their need for full sun. Indoor cultivation is challenging and requires very bright light and careful watering. They are prone to pests and diseases, and their sprawling growth habit can be difficult to manage in a container.
- Soak seeds overnight before planting to improve germination.
- Avoid over-fertilizing, as it can lead to excessive foliage growth and fewer flowers.
- Pinch back stems regularly to encourage bushier growth.
- Water deeply but infrequently, allowing the soil to dry slightly between waterings.
- Monitor for pests like aphids and whiteflies and treat promptly.
⚠️ Common Problems & Solutions — Plant Care Comparison
Catmint
Nasturtium
❓ Frequently Asked Questions — Comparing These Plants
Catmint
What are the light requirements for Catmint?
Catmint requires at least six hours of direct sunlight per day for optimal growth and blooming. It can tolerate partial shade, but flowering will be less profuse. In hot climates, afternoon shade can prevent scorching of the leaves. When growing indoors, place Catmint near a sunny window, such as a south-facing or west-facing window. Rotate the plant regularly to ensure even light exposure on all sides. Insufficient light can result in leggy growth and reduced flowering. If natural light is insufficient, supplement with grow lights. Provide 14-16 hours of light per day with grow lights for best results.
How do I care for Catmint?
Catmint thrives in full sun to partial shade and requires well-draining soil. Water regularly after planting, then allow the soil to dry out slightly between waterings once established. Fertilize lightly in spring with a balanced fertilizer to promote blooming. Prune back spent flower spikes to encourage reblooming. Deadheading, the removal of dead or faded flowers, keeps the plant tidy and encourages more blooms. Avoid overwatering, which can lead to root rot. Ensure good air circulation to prevent fungal diseases. Catmint is generally drought-tolerant once established. In colder climates, provide winter protection such as mulching to prevent root damage. Monitor for pests like aphids or spider mites and treat as needed.
How do I propagate Catmint?
Catmint can be easily propagated through division, stem cuttings, or seed. For division, carefully dig up the plant in spring or fall and separate the roots into smaller clumps. Replant the clumps in well-draining soil. For stem cuttings, take 4-6 inch cuttings from new growth in spring or summer. Remove the lower leaves and dip the cut end in rooting hormone. Plant the cuttings in moist potting mix and keep them humid until they root. Rooting usually takes 2-4 weeks. Catmint does not produce keiki.
Nasturtium
What are the light requirements for Nasturtium?
Nasturtiums thrive best in full sun, requiring at least 6 hours of direct sunlight each day for abundant flowering. While they can tolerate partial shade, reduced sunlight can lead to fewer blooms and leggy growth. In hotter climates, providing some afternoon shade can prevent leaf scorch.
How do I care for Nasturtium?
Nasturtiums are relatively easy to care for, making them a great choice for beginner gardeners. They thrive in full sun to partial shade, requiring at least 6 hours of sunlight per day for optimal blooming. Water regularly, allowing the soil to dry slightly between waterings; avoid overwatering, which can lead to root rot.
How do I propagate Nasturtium?
Nasturtiums are easily propagated from seeds or stem cuttings. To propagate from seeds, sow seeds directly into the garden or containers in spring after the last frost. Alternatively, start seeds indoors 4-6 weeks before the last frost. Soak seeds in water overnight to improve germination.
Last updated: May 4, 2026 — Plant care data reviewed and verified by our editorial team.